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Section — Launch Co-Lead

Preparedness: Systems for the First 72 Hours

Most emergencies are boring: a storm, a boil-water notice, a highway closed for a day, a paycheck that's late. Readiness for those is a household logistics problem, and it solves with checklists and arithmetic — not bunkers. Prepared, not paranoid.

The systems

Build these two first

The order of operations (and why)

1. Water before food

A person can miss meals for days; nobody misses water for long. One gallon per person per day for drinking and basic sanitation is the standard planning figure. Storage first, then filtration (a $30 squeeze filter treats up to 100,000 gallons by its manufacturer's rating) covers the long tail.

2. Power is a force multiplier

A modest power station keeps the fridge cold, the phones charged, the CPAP running, and the lights on — which together cover most of what makes an outage miserable. Size it with the calculator, not with a guess.

3. Food you already eat

The best emergency food plan is a deeper pantry of normal food, rotated. Freeze-dried kits fill the gap for grab-and-go storage. Plan on roughly 2,000 calories per adult per day and read serving counts skeptically — many "72-hour kits" are 1,200-calorie days wearing a costume.

Gear that anchors the systems

4Patriots 72-Hour Survival Food Kit

Freeze-dried meals · 25-year shelf life claim · tote-stored

Sold direct; price varies with promotions

The grab-and-go layer of the food plan. Like every kit in this category, count the actual calories on the label before trusting the '72-hour' name — our 72-Hour System page does the math for this kit and its competitors.

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Sawyer Squeeze Water Filter

0.1 micron hollow-fiber · rated to 100,000 gallons · 3 oz

Around $30

The highest-leverage $30 in preparedness. Screws onto standard water bottles and the included pouches; backflush to maintain flow. Pair two — one in the house kit, one in the vehicle kit.

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Midland ER310 Emergency Radio

AM/FM + NOAA weather · hand crank + solar + rechargeable · USB phone charging

Around $70

Information is a system too. NOAA alerts, a flashlight, and a USB port that can top up a phone, all rechargeable three ways. The one to beat in its class on published specs.

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How this page was built: Preparedness content here is built from FEMA and Red Cross planning figures, manufacturer specifications, and label-verified nutrition data — not from scenario fiction. Where a kit's marketing math doesn't survive its own label, the page says so. Full methodology on the How We Choose page.